Month: January 2018

3 Tips for a Simpler (read: Less Stressful) Life with Young Kids

3 Tips for a Simpler (read: Less Stressful) Life with Young Kids

Young children keep us busy and often make even the simplest tasks difficult to maneuver. I swear, with each additional child I have I think it takes us an extra 5 minutes to get out the door.  When #4 arrives this summer, I am basically […]

As You Get Healthy, Focus on Your Heart Health

As You Get Healthy, Focus on Your Heart Health

With the new year underway, the top goal for many people will be to work on their health. This might mean eating healthier for some, it might mean strengthening your body or mind… and for some, all of the above. One thing I find myself thinking more […]